{"id":10452,"date":"2016-08-19T23:18:04","date_gmt":"2016-08-19T21:18:04","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=10452"},"modified":"2016-09-10T14:55:32","modified_gmt":"2016-09-10T12:55:32","slug":"cingles-du-ventoux-2016","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=10452","title":{"rendered":"Les Cingl\u00e9s du Ventoux 2016 (n\u00b09926)"},"content":{"rendered":"


\n

R\u00e9sum\u00e9 <\/h3>
<\/p>\n

\"2016-Cingle_du_Ventoux-ban1\"<\/p>\n

Descriptif :<\/strong>\"Cingle_5894\"<\/p>\n

Parcours : <\/strong>Les Cingl\u00e9s du Ventoux 2016<\/a>
\nR\u00e9gion<\/strong> : Provence-Alpes-C\u00f4te d’Azur
\nD\u00e9pt<\/strong> : Vaucluse
\nD\u00e9part<\/strong> :\u00a0 B\u00e9doin (84410)
\nDifficult\u00e9<\/strong> : Haute
\nDistance<\/strong> : 139km \/ D\u00e9nivel\u00e9<\/strong> : 4500m
\nDur\u00e9e<\/strong> : 7 heures 26 minutes
\nSport<\/strong> :\u00a0Cyclisme Route<\/p>\n

3 Cingl\u00e9s, un Gal\u00e9rien…..<\/span><\/p>\n

\u00ab\u00a0….Parce que quand on aime, on ne compte pas\u00a0\u00bb<\/span><\/strong><\/em><\/p>\n

19 ao\u00fbt 2016. Me voici au pied du Ventoux pour ce qui <\/em>est devenu <\/em>apr\u00e8s 3 ans une sorte de rituel estival. L’ascension du G\u00e9ant Chauve par ces 3 versants mais oubli\u00e9es les craintes de 2013. Je connais maintenant presque par c\u0153ur chaque virage et chaque hectom\u00e8tre de pente ce qui rends l’approche beaucoup plus ais\u00e9e. Mais le Ventoux est un Mont qui se m\u00e9rite et pointer \u00e0 son sommet n’est jamais chose acquise…<\/em><\/p>\n

Il est 7h15, j’obtiens le tampon \u00ab\u00a0Lou Cigalou\u00a0\u00bb qui marque le d\u00e9part de ce quatri\u00e8me cingl\u00e9. La boulangerie vient d’ouvrir, le tampon encreur qui a enfin daign\u00e9 se montrer imprime sur le papier la trace de mon passage. Il va faire beau d’apr\u00e8s la boulang\u00e8re, et peut \u00eatre m\u00eame chaud aujourd’hui….Je n’ai malheureusement qu’un bidon, le deuxi\u00e8me \u00e9tant rest\u00e9 \u00e0 la maison. Ce n’est pas Grave, il y a la fontaine dont sept volumes font para\u00eet-il fait merveille dans un de Pastis….<\/em><\/p>\n

\"Parce

Parce qu’en \u00e9t\u00e9 c’est important de bien s’hydrater<\/p><\/div>\n

Bedoin, le versant r\u00e9put\u00e9 comme \u00e9tant le plus difficile nous a encore fait vibrer cette ann\u00e9e avec la course folle du maillot jaune. Avec une moyenne de 11,3km\/h (temps d’ascension : 1h44), je valide le choix de Froome de <\/em>finalement <\/em>reprendre son v\u00e9lo… C’est plus rapide. Un versant g\u00e9nial avec toujours l’impression unique d’arpenter une base lunaire. Dave Bowman<\/span>\u00a0: Mon Dieu\u00a0! C’est plein d’\u00e9toiles\u00a0! (2016, l’Odyss\u00e9 du Ventoux)<\/span><\/em><\/p>\n

\"Chris

Chris Froome \u00e0 pieds dans le Mont Ventoux. 2016.<\/p><\/div>\n

Malauc\u00e8ne, le versant le plus difficile. A faire si vous ne me croyez pas ! Mais ne vous emballez pas trop dans ce premier tiers tr\u00e8s agr\u00e9able car les kilom\u00e8tres pr\u00e9c\u00e9dant la station du Mont Serein sont redoutables …. Et apr\u00e8s 5 ascensions de ce versant, vous pouvez me croire ! Ce cot\u00e9 est quand m\u00eame super joli avec une route tr\u00e8s d\u00e9gag\u00e9 qui permet de profiter pleinement du panorama. Et puis comment oserions-nous critiquer une belle piste cyclable de 21km ?<\/em><\/p>\n

\"2016-Cingle_du_Ventoux-borne\"

Bienvenu au Club, petit Cingl\u00e9.<\/p><\/div>\n

Sault, le dessert pour la fin. <\/em>Le parfum des lavandes, <\/em>le dessin harmonieux de la route \u00e0 travers les pins, la douceur de l’effort, derni\u00e8re p\u00e9pite avant d’entamer \u00e0 grand coups de manivelles le caramel durci contre les pentes mythiques des 6 derniers kilom\u00e8tres. Vous y \u00eates. Pour la troisi\u00e8me fois et sans avoir l’impression d’\u00eatre beaucoup plus cingl\u00e9 que la veille…. Et probablement moins que le lendemain !!!\u00a0<\/em><\/p>\n

\"Cingle\"

C’est plus facile la deuxi\u00e8me fois, et encore plus la troisi\u00e8me ! \ud83d\ude42<\/p><\/div><\/blockquote>\n

<\/div><\/div>

Parcours <\/h3>
<\/p>\n

\"2016-Cingle_du_Ventoux-parcours\"<\/a><\/p>\n

<\/div><\/div>
\n

Profil <\/h3>
<\/p>\n

\"2016-Cingle_du_Ventoux-profil\"<\/a><\/p>\n

<\/div><\/div>
\n

Homologation <\/h3>
<\/p>\n

En cours ….<\/p>\n

<\/div><\/div>
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