{"id":11256,"date":"2017-01-22T23:59:51","date_gmt":"2017-01-22T22:59:51","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=11256"},"modified":"2017-01-29T13:23:46","modified_gmt":"2017-01-29T12:23:46","slug":"vigo-a-guarda","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=11256","title":{"rendered":"Vigo &#8211; A Guarda, la fronti\u00e8re Portuguaise"},"content":{"rendered":"<p style=\"text-align: center;\"><div id=\"wp-tabs-1\" class=\"wp-tabs wpui-dark wpui-styles wpui-tabs-horizontal\" data-style=\"wpui-dark\"><br \/>\n<h3 class=\"wp-tab-title\"> R\u00e9sum\u00e9 <\/h3><div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11260\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-ban1.jpg\" width=\"580\" height=\"296\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-ban1.jpg 800w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-ban1-300x153.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-ban1-768x392.jpg 768w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<blockquote>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-10924\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2016\/11\/Galice.gif\" alt=\"galice\" width=\"220\" height=\"216\" \/>Descriptif :<\/h4>\n<p><strong>GPX<\/strong> : <a href=\"http:\/\/www.openrunner.com\/index.php?id=6983890\" target=\"_blank\">Vigo &#8211; A Guarda<\/a><a title=\"37\u00b0 Ralye de Grangent (60km)\" href=\"http:\/\/www.openrunner.com\/index.php?id=6752298\" target=\"_blank\"><br \/>\n<\/a> <strong>Pays<\/strong> :\u00a0Espagne<br \/>\n<strong>R\u00e9gion<\/strong> : Galice<br \/>\n<strong>Province<\/strong>\u00a0: <a title=\"Province de Pontevedra\" href=\"https:\/\/fr.wikipedia.org\/wiki\/Province_de_Pontevedra\">Pontevedra<\/a><br \/>\n<strong>D\u00e9part<\/strong> :\u00a0Vigo (36200)<br \/>\n<strong>Difficult\u00e9<\/strong> : Moyen<br \/>\n<strong>Distance<\/strong> : 154km<strong> \/ D+<\/strong> : 2178m<br \/>\n<strong>Dur\u00e9e<\/strong> : environ 6 heures 47<br \/>\n<strong>Sport<\/strong> : Cyclisme Route<\/p><\/blockquote>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<h3 class=\"wp-tab-title\"> Diaporama <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<blockquote>\n<p style=\"text-align: left;\">22\/01\/2017, premi\u00e8re longue sortie v\u00e9lo dans les environs de Vigo. Et si les temp\u00e9rature sont encore fra\u00eeche en cette matin\u00e9e de janvier (3\u00b0C), la journ\u00e9e s&rsquo;annonce elle franchement belle. L&rsquo;objectif avou\u00e9 est d&rsquo;atteindre la pointe Sud de la Galice, comme nous l&rsquo;avions fait <a href=\"https:\/\/medianbox.fr\/wordpress\/?p=10978\">le 04 d\u00e9cembre dernier<\/a>. La route c\u00f4ti\u00e8re, continuellement peupl\u00e9e de Vigo \u00e0 Baiona, puis sauvage et magnifique. Je roule seul en \u00e9quilibre au bord de la terre&#8230;.Immense ! La Guarda, la mont\u00e9e raide vers le Castro de Santa Trega au sommet duquel je croise Ludo qui a fait la route en voiture \u00ab\u00a0balai\u00a0\u00bb. Le Portugal s&rsquo;\u00e9tend l\u00e0, juste sous nos pieds&#8230; le large Rio Tinto para\u00eet lui infranchissable. Un souvenir pixelis\u00e9 dans la boite, nous nous s\u00e9parons, front d&rsquo;Oc\u00e9an pour lui, int\u00e9rieur des terres pour moi.<em><br \/>\n<\/em><\/p>\n<p style=\"text-align: left;\"><em>\u00ab\u00a0Vous ferez vos adieux \u00e0 ces terres baign\u00e9es par les eaux du Mi\u00f1o et de l&rsquo;oc\u00e9an Atlantique, avec l&rsquo;agr\u00e9able sensation d&rsquo;avoir voyag\u00e9 dans le temps et d&rsquo;avoir contempl\u00e9 une vue panoramique impressionnante depuis l&rsquo;un des camps fortifi\u00e9s les plus visit\u00e9s de Galice.\u00a0\u00bb<\/em><\/p>\n<p style=\"text-align: center;\">ngg_shortcode_0_placeholder<\/p>\n<p style=\"text-align: left;\">Descente parfaitement n\u00e9goci\u00e9e malgr\u00e9 les nombreuses rang\u00e9es de pav\u00e9s, je prends \u00e0 droite direction Loureza. Tr\u00e8s peu de voitures ici, l&rsquo;impression persistante de s&rsquo;enfoncer en Terra Incognita. Ici et l\u00e0 quelques inscriptions aux patronymes bien connus font le liens avec la civilisation.<\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-11263\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-contador.jpg\" alt=\"\" width=\"580\" height=\"326\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-contador.jpg 580w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-contador-300x169.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/p>\n<blockquote>\n<p style=\"text-align: left;\">Les pentes s&rsquo;\u00e9l\u00e8vent, les paysages ont d\u00e9sormais chang\u00e9. Exit la c\u00f4te bleut\u00e9e d\u00e9chir\u00e9e par les embruns de l&rsquo;Oc\u00e9an, me voil\u00e0 dans des steppes o\u00f9 vont et viennent librement moutons et chevaux. Arqu\u00e9 sur le 39, les pauses photos s&rsquo;imposent d&rsquo;elles m\u00eames. D&rsquo;un geste du pouce, j&rsquo;aligne la molette en mode cyclo. On est pas l\u00e0 pour faire la course.<\/p>\n<\/blockquote>\n<div id=\"attachment_11265\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11265\" class=\"wp-image-11265\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton.jpg\" width=\"580\" height=\"580\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton.jpg 1080w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton-150x150.jpg 150w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton-300x300.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton-768x768.jpg 768w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-mouton-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><p id=\"caption-attachment-11265\" class=\"wp-caption-text\">Fran\u00e7ois l&rsquo;avait bien dit. Gare aux moutons ! \u00ab\u00a0Deux pattes bon ! Deux roues mieux ! Deux pattes bon ! Deux roues mieux !\u00a0\u00bb.<\/p><\/div>\n<div id=\"attachment_11266\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11266\" class=\"wp-image-11266\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux.jpg\" width=\"580\" height=\"580\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux.jpg 1080w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux-150x150.jpg 150w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux-300x300.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux-768x768.jpg 768w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-chevaux-1024x1024.jpg 1024w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><p id=\"caption-attachment-11266\" class=\"wp-caption-text\">Ce sont ces instants qui vous poussent \u00e0 vous entra\u00eener. \u00ab\u00a0Je vais travailler plus dur\u00a0\u00bb, Malabar.<\/p><\/div>\n<blockquote>\n<p style=\"text-align: left;\">La journ\u00e9e continue, comme cela. Jambon-beurre sur les hauteurs de Baiona (on ne se refait pas&#8230;), travers\u00e9e de Gondomar, premiers hectom\u00e8tres du mont Alba gravi la veille, l&rsquo;Illa Toralla ou les exc\u00e8s de la privatisation, Vigo Gran Via&#8230;.. 154 bornes, toutes de plaisir. \ud83d\ude42<\/p>\n<\/blockquote>\n<div id=\"attachment_11270\" style=\"width: 590px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-11270\" class=\"wp-image-11270 size-full\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-Illa-Toralla.jpg\" width=\"580\" height=\"325\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-Illa-Toralla.jpg 580w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-Illa-Toralla-300x168.jpg 300w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><p id=\"caption-attachment-11270\" class=\"wp-caption-text\">Illa de Toralla. Le gardien m&rsquo;en interdit l&rsquo;acc\u00e8s. Le paradis sous condition de ressources.<\/p><\/div>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<h3 class=\"wp-tab-title\"> Parcours <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/other\/MeDiaNSports\/functions\/view.php?gpx=1416\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11257 size-full\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-parcours.jpg\" width=\"575\" height=\"429\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-parcours.jpg 575w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-parcours-300x224.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<h3 class=\"wp-tab-title\"> Profil <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-profil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11258\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-profil.jpg\" width=\"575\" height=\"162\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-profil.jpg 897w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-profil-300x84.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/01\/2017_VigoAGuarda-profil-768x216.jpg 768w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<\/div><!-- end div.wp-tabs --><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2961\" rel=\"attachment wp-att-2961\">\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[32,67],"tags":[],"class_list":["post-11256","post","type-post","status-publish","format-standard","hentry","category-cyclotourisme","category-vigo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vigo - A Guarda, la fronti\u00e8re Portuguaise - MeDiaN@Blog<\/title>\n<meta name=\"description\" content=\"Premi\u00e8re sortie longue \u00e0 Vigo. 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