{"id":11615,"date":"2017-04-18T23:27:28","date_gmt":"2017-04-18T21:27:28","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=11615"},"modified":"2017-04-25T21:56:27","modified_gmt":"2017-04-25T19:56:27","slug":"semi-in-vigo-2","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=11615","title":{"rendered":"#SemiInVigo5, L&rsquo;art des couchers de Soleil !"},"content":{"rendered":"<p style=\"text-align: center;\"><div id=\"wp-tabs-1\" class=\"wp-tabs wpui-dark wpui-styles wpui-tabs-horizontal\" data-style=\"wpui-dark\"><br \/>\n<h3 class=\"wp-tab-title\"> R\u00e9sum\u00e9 <\/h3><div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-ban.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11618\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-ban.jpg\" width=\"585\" height=\"322\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-ban.jpg 1000w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-ban-300x165.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-ban-768x422.jpg 768w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/a><\/p>\n<blockquote><p><strong>Descriptif :<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-11620\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-logo.jpg\" width=\"250\" height=\"208\" \/>GPX<\/strong> :\u00a0<a href=\"http:\/\/www.openrunner.com\/index.php?id=7325279\" target=\"_blank\">#SemiInVigo5<\/a><br \/>\n<strong>Pays<\/strong> :\u00a0Espagne<br \/>\n<strong>R\u00e9gion<\/strong> : Galice<br \/>\n<strong>D\u00e9part<\/strong> :\u00a0Vigo (36390)<br \/>\n<strong>Difficult\u00e9<\/strong> : Moyenne<br \/>\n<strong>Distance<\/strong> : 23.1km<strong> \/ D+ <\/strong>: 368m<br \/>\n<strong>Dur\u00e9e<\/strong> :\u00a02 heures 07<br \/>\n<strong>Sport<\/strong> : Footing<\/p>\n<p style=\"text-align: center;\">Un peu plus de deux semaines se sont \u00e9coul\u00e9es depuis la <a href=\"https:\/\/medianbox.fr\/wordpress\/?p=11537\">Vig-Bay <\/a>sans que je ne rechausse\u00a0les crampons ! Mais ce soir, il fait chaud et j&rsquo;ai une grosse mais alors grosse grosse envie de courir. Basket, short et T-Shirt, pas besoin de plus, me voici lanc\u00e9 dans la ville sur la piste d&rsquo;un cinqui\u00e8me semi&#8230;.<\/p>\n<p style=\"text-align: center;\">La ville a de moins en moins de secrets et cette sortie improvis\u00e9e est un Festival ! Coeur historique, Port, Ch\u00e2teau O Castro\u00a0d&rsquo;o\u00f9 j&rsquo;assiste \u00e0 un magnifique coucher de soleil sur la baie, parc de Castrellos, Stade du Celta et ruelles \u00e9troites de Bouzas&#8230;.. 23km de plaisir au creux\u00a0des nuits Vigosienne&#8230;..\u00a0Et vous, vous voulez toujours dormir ?!<\/p>\n<p style=\"text-align: center;\">\u00a0\u00a0 <\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<h3 class=\"wp-tab-title\"> Parcours <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/other\/MeDiaNSports\/functions\/view.php?gpx=1462\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11616\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-parcours.jpg\" width=\"575\" height=\"429\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-parcours.jpg 723w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/04\/2017_SemiInVigo5-parcours-300x224.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<\/div><!-- end div.wp-tabs --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[50,67],"tags":[],"class_list":["post-11615","post","type-post","status-publish","format-standard","hentry","category-marche-trail","category-vigo"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>#SemiInVigo5, L&#039;art des couchers de Soleil ! - MeDiaN@Tour<\/title>\n<meta name=\"description\" content=\"Nouveau Semi Marathon dans la ti\u00e9deur des nuits galiciennes. 23km de d\u00e9couvertes en d\u00e9couvertes. 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