{"id":11867,"date":"2017-06-11T20:09:47","date_gmt":"2017-06-11T18:09:47","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=11867"},"modified":"2017-07-08T18:44:35","modified_gmt":"2017-07-08T16:44:35","slug":"arouca","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=11867","title":{"rendered":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien !"},"content":{"rendered":"


\n

R\u00e9sum\u00e9 <\/h3>
<\/p>\n
\"\"

Visite d’Arouca avec Ludo. A une heure et demi de Porto, cet itin\u00e9raire touristique propose de remonter les gorges encaiss\u00e9es du rio Paiva par un long ponton en bois. Une marche magnifique mais physique puisque pas loin de 3000 marches vous attendent ! \ud83d\ude42 Quelques coups de Soleil et pleins de bons souvenirs au terme de cette journ\u00e9e ! I’love Portugal !<\/p><\/div>\n

\n

ngg_shortcode_0_placeholder<\/p>\n<\/blockquote>\n

<\/div><\/div>
\n

Localisation <\/h3>
<\/p>\n

\"\"<\/p>\n

<\/div><\/div>
\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[50,67],"tags":[],"class_list":["post-11867","post","type-post","status-publish","format-standard","hentry","category-marche-trail","category-vigo"],"yoast_head":"\nArouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour<\/title>\n<meta name=\"description\" content=\"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=11867\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour\" \/>\n<meta property=\"og:description\" content=\"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medianbox.fr\/wordpress\/?p=11867\" \/>\n<meta property=\"og:site_name\" content=\"MeDiaN@Tour\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-11T18:09:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-08T16:44:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"580\" \/>\n\t<meta property=\"og:image:height\" content=\"365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MeDiaN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"MeDiaN\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867\"},\"author\":{\"name\":\"MeDiaN\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e1cba8e776ddbc5e91ef69e134732c6d\"},\"headline\":\"Arouca, Passadi\u00e7os do Paiva ! Muy Bien !\",\"datePublished\":\"2017-06-11T18:09:47+00:00\",\"dateModified\":\"2017-07-08T16:44:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867\"},\"wordCount\":90,\"image\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/2017_Arouca-ban.jpg\",\"articleSection\":[\"Marche\\\/Trail\",\"Vigo (Espagne)\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867\",\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867\",\"name\":\"Arouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/2017_Arouca-ban.jpg\",\"datePublished\":\"2017-06-11T18:09:47+00:00\",\"dateModified\":\"2017-07-08T16:44:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e1cba8e776ddbc5e91ef69e134732c6d\"},\"description\":\"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#primaryimage\",\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/2017_Arouca-ban.jpg\",\"contentUrl\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2017\\\/07\\\/2017_Arouca-ban.jpg\",\"width\":580,\"height\":365},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=11867#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Arouca, Passadi\u00e7os do Paiva ! Muy Bien !\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/\",\"name\":\"MeDiaN@Tour\",\"description\":\"Un bon v\u00e9lo est un v\u00e9lo qui fait de belles photos...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e1cba8e776ddbc5e91ef69e134732c6d\",\"name\":\"MeDiaN\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g\",\"caption\":\"MeDiaN\"},\"sameAs\":[\"https:\\\/\\\/medianbox.fr\\\/auth.php\"],\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour","description":"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/medianbox.fr\/wordpress\/?p=11867","og_locale":"fr_FR","og_type":"article","og_title":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour","og_description":"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !","og_url":"https:\/\/medianbox.fr\/wordpress\/?p=11867","og_site_name":"MeDiaN@Tour","article_published_time":"2017-06-11T18:09:47+00:00","article_modified_time":"2017-07-08T16:44:35+00:00","og_image":[{"width":580,"height":365,"url":"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg","type":"image\/jpeg"}],"author":"MeDiaN","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"MeDiaN"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#article","isPartOf":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867"},"author":{"name":"MeDiaN","@id":"https:\/\/medianbox.fr\/wordpress\/#\/schema\/person\/e1cba8e776ddbc5e91ef69e134732c6d"},"headline":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien !","datePublished":"2017-06-11T18:09:47+00:00","dateModified":"2017-07-08T16:44:35+00:00","mainEntityOfPage":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867"},"wordCount":90,"image":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#primaryimage"},"thumbnailUrl":"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg","articleSection":["Marche\/Trail","Vigo (Espagne)"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867","url":"https:\/\/medianbox.fr\/wordpress\/?p=11867","name":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien ! - MeDiaN@Tour","isPartOf":{"@id":"https:\/\/medianbox.fr\/wordpress\/#website"},"primaryImageOfPage":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#primaryimage"},"image":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#primaryimage"},"thumbnailUrl":"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg","datePublished":"2017-06-11T18:09:47+00:00","dateModified":"2017-07-08T16:44:35+00:00","author":{"@id":"https:\/\/medianbox.fr\/wordpress\/#\/schema\/person\/e1cba8e776ddbc5e91ef69e134732c6d"},"description":"Marchez sur les planches pour longer pendant pr\u00e8s de 9km le rio Paiva. Une superbe mont\u00e9e et descente en escalier le long des gorges !","breadcrumb":{"@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/medianbox.fr\/wordpress\/?p=11867"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#primaryimage","url":"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg","contentUrl":"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2017\/07\/2017_Arouca-ban.jpg","width":580,"height":365},{"@type":"BreadcrumbList","@id":"https:\/\/medianbox.fr\/wordpress\/?p=11867#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/medianbox.fr\/wordpress"},{"@type":"ListItem","position":2,"name":"Arouca, Passadi\u00e7os do Paiva ! Muy Bien !"}]},{"@type":"WebSite","@id":"https:\/\/medianbox.fr\/wordpress\/#website","url":"https:\/\/medianbox.fr\/wordpress\/","name":"MeDiaN@Tour","description":"Un bon v\u00e9lo est un v\u00e9lo qui fait de belles photos...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/medianbox.fr\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/medianbox.fr\/wordpress\/#\/schema\/person\/e1cba8e776ddbc5e91ef69e134732c6d","name":"MeDiaN","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1470dfffed669515b766ece4fcfc63ffd58912ae8e977b889ae0faf8143c3dc1?s=96&d=mm&r=g","caption":"MeDiaN"},"sameAs":["https:\/\/medianbox.fr\/auth.php"],"url":"https:\/\/medianbox.fr\/wordpress\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11867"}],"version-history":[{"count":0,"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/11867\/revisions"}],"wp:attachment":[{"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medianbox.fr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}