{"id":20187,"date":"2024-11-03T22:13:36","date_gmt":"2024-11-03T21:13:36","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=20187"},"modified":"2025-01-03T22:24:58","modified_gmt":"2025-01-03T21:24:58","slug":"griffes-du-chat-buisson-de-lepine-%e2%98%80%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=20187","title":{"rendered":"Griffes du Chat, buisson de l\u2019\u00c9pine \u2600\ufe0f"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20188\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-1.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-1.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-1-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20189\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-2.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-2.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-2-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20190\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-3.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-3.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-3-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20191\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-4.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-4.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-4-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20192\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-5.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-5.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-5-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20193\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-6.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-6.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-6-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20194\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-7.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-7.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-7-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20195\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-8.jpg\" alt=\"\" width=\"585\" height=\"440\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-8.jpg 585w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2025\/01\/2024-ChatEpine-8-300x226.jpg 300w\" sizes=\"auto, (max-width: 585px) 100vw, 585px\" \/><\/p>\n<blockquote>\n<p style=\"text-align: justify;\">Dernier jour de ce weekend improvis\u00e9 en terre Chamb\u00e9rienne&#8230; Deux cols locaux aujourd&rsquo;hui, avec le mont du Chat versant lac du Bourget et le col de l\u2019\u00c9pine versant lac d&rsquo;Aiguebelette.. Une sortie relativement dense mais tr\u00e8s sympa, avec un beau soleil assez exceptionnel pour un d\u00e9but novembre&#8230; Il est 13h30, un petit sandwich mang\u00e9 en terrasse avant de reprendre simplement la route&#8230;<\/p>\n<hr \/>\n<p><strong>Ville de d\u00e9part<\/strong> : La Motte-Servolex (73290)<br \/>\n<strong>Difficult\u00e9<\/strong> : Moyenne<br \/>\n<strong>Distance<\/strong> : 72km<strong> \/ D\u00e9nivel\u00e9<\/strong> : 2100m<br \/>\n<strong>Dur\u00e9e<\/strong> : 4 heures 08<br \/>\n<strong>Sport<\/strong> :\u00a0Cyclisme Route<\/p>\n<p style=\"text-align: center;\">\n<\/blockquote>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" style=\"border: none;\" src=\"https:\/\/www.openrunner.com\/embed\/7672447831684b4163694c36747868694c7374733642462b74472f4937506a5939382b592f70676d434b513d3a3a59d717e5e2813b9b459171f16cfd8523?unit=metric\" width=\"600\" height=\"650\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dernier jour de ce weekend improvis\u00e9 en terre Chamb\u00e9rienne&#8230; Deux cols locaux aujourd&rsquo;hui, avec le mont du Chat versant lac du Bourget et le col de l\u2019\u00c9pine versant lac d&rsquo;Aiguebelette.. Une sortie relativement dense mais tr\u00e8s sympa, avec un beau soleil assez exceptionnel pour un d\u00e9but novembre&#8230; Il est 13h30, un petit sandwich mang\u00e9 en [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[32],"tags":[],"class_list":["post-20187","post","type-post","status-publish","format-standard","hentry","category-cyclotourisme"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Griffes du Chat, buisson de l\u2019\u00c9pine \u2600\ufe0f - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=20187\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Griffes du Chat, buisson de l\u2019\u00c9pine \u2600\ufe0f - MeDiaN@Tour\" \/>\n<meta property=\"og:description\" content=\"Dernier jour de ce weekend improvis\u00e9 en terre Chamb\u00e9rienne&#8230; Deux cols locaux aujourd&rsquo;hui, avec le mont du Chat versant lac du Bourget et le col de l\u2019\u00c9pine versant lac d&rsquo;Aiguebelette.. 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