{"id":2102,"date":"2011-03-20T20:40:40","date_gmt":"2011-03-20T19:40:40","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=2102"},"modified":"2013-08-06T21:32:17","modified_gmt":"2013-08-06T19:32:17","slug":"varennes-vauzelles-1-edition-du-bikerun","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=2102","title":{"rendered":"Varennes Vauzelles &#8211; \u00ab\u00a01\u00b0 \u00e9dition du Bike&#038;Run\u00a0\u00bb"},"content":{"rendered":"<p>Organis\u00e9 par l\u2019<a title=\"ASAV Triathlon\" href=\"http:\/\/triathlonasav.free.fr\/\" target=\"_blank\">ASAV Triathlon<\/a>, cette \u00e9preuve ludique\u00a0 se pratique par \u00e9quipe de 2, l&rsquo;\u00e9quipe n&rsquo;ayant \u00e0 sa disposition  qu&rsquo;un seul VTT. Les deux \u00e9quipiers effectuent le m\u00eame parcours en  organisant, selon leurs souhaits, des relais.<\/p>\n<p>J&rsquo;ai choisi avec un coll\u00e8gue de bureau de m&rsquo;inscrire sur le circuit Open Nature de 14km (4 boucles de 3.5km). Le parcours trac\u00e9 pr\u00e8s du C.R.A.P.A. dans la for\u00eat des Bertranges ne pr\u00e9sente pas de grosse difficult\u00e9 mais est tr\u00e8s plaisant. En plus le beau temps semble \u00eatre de la partie.<\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2108\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2108\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2111\" title=\"IMG_1300-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1300-1.jpg\" alt=\"\" width=\"310\" height=\"206\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1300-1.jpg 574w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1300-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2108 aligncenter\" title=\"IMG_1293-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1293-1.jpg\" alt=\"\" width=\"311\" height=\"206\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1293-1.jpg 575w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1293-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 311px) 100vw, 311px\" \/><\/a><\/p>\n<p>Apr\u00e8s un premier tour assez lent du fait de relais trop long, et ce malgr\u00e9 le tr\u00e8s bon d\u00e9part de mon co\u00e9quipier, nous avons pu tr\u00e8s bien g\u00e9rer la fin du parcours que nous bouclons finalement en 1h00min28sec. Ceci nous place \u00e0 la 9\u00b0 position sur 24\u00e9quipes ce qui n&rsquo;est pas trop mal vu les conditions de l&rsquo;exercice (pas d\u2019entra\u00eenement et surtout une grosse chtouille la veille).<\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2116\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2116\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2116\" title=\"IMG_1334-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1334-1.jpg\" alt=\"\" width=\"310\" height=\"206\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1334-1.jpg 574w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1334-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><a rel=\"attachment wp-att-2117\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2117\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2117\" title=\"IMG_1341-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1341-1.jpg\" alt=\"\" width=\"310\" height=\"205\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1341-1.jpg 573w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1341-1-300x198.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2122\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2122\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2122 alignleft\" title=\"IMG_1346-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1346-1.jpg\" alt=\"\" width=\"309\" height=\"206\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1346-1.jpg 572w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1346-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 309px) 100vw, 309px\" \/><\/a><a rel=\"attachment wp-att-2123\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2123\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2123\" title=\"IMG_1359-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1359-1.jpg\" alt=\"\" width=\"310\" height=\"206\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1359-1.jpg 574w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1359-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 310px) 100vw, 310px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2126\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2126\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2126\" title=\"IMG_1489-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1489-1.jpg\" alt=\"\" width=\"574\" height=\"383\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1489-1.jpg 574w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1489-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2129\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2129\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2129\" title=\"IMG_1390-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1390-1.jpg\" alt=\"\" width=\"574\" height=\"381\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1390-1.jpg 574w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/IMG_1390-1-300x199.jpg 300w\" sizes=\"auto, (max-width: 574px) 100vw, 574px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a rel=\"attachment wp-att-2136\" href=\"https:\/\/medianbox.fr\/wordpress\/?attachment_id=2136\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2136\" title=\"classement bikeNrun\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/classement-bikeNrun.jpg\" alt=\"\" width=\"517\" height=\"482\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/classement-bikeNrun.jpg 517w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2011\/03\/classement-bikeNrun-300x279.jpg 300w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Organis\u00e9 par l\u2019ASAV Triathlon, cette \u00e9preuve ludique\u00a0 se pratique par \u00e9quipe de 2, l&rsquo;\u00e9quipe n&rsquo;ayant \u00e0 sa disposition qu&rsquo;un seul VTT. Les deux \u00e9quipiers effectuent le m\u00eame parcours en organisant, selon leurs souhaits, des relais. J&rsquo;ai choisi avec un coll\u00e8gue de bureau de m&rsquo;inscrire sur le circuit Open Nature de 14km (4 boucles de 3.5km). [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-2102","post","type-post","status-publish","format-standard","hentry","category-duathlon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Varennes Vauzelles - &quot;1\u00b0 \u00e9dition du Bike&amp;Run&quot; - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=2102\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Varennes Vauzelles - &quot;1\u00b0 \u00e9dition du Bike&amp;Run&quot; - MeDiaN@Tour\" \/>\n<meta property=\"og:description\" content=\"Organis\u00e9 par l\u2019ASAV Triathlon, cette \u00e9preuve ludique\u00a0 se pratique par \u00e9quipe de 2, l&rsquo;\u00e9quipe n&rsquo;ayant \u00e0 sa disposition qu&rsquo;un seul VTT. Les deux \u00e9quipiers effectuent le m\u00eame parcours en organisant, selon leurs souhaits, des relais. J&rsquo;ai choisi avec un coll\u00e8gue de bureau de m&rsquo;inscrire sur le circuit Open Nature de 14km (4 boucles de 3.5km). 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