{"id":3411,"date":"2012-05-27T21:43:46","date_gmt":"2012-05-27T19:43:46","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=3411"},"modified":"2015-04-09T23:27:16","modified_gmt":"2015-04-09T21:27:16","slug":"cyclosportive-la-challenge-vercors-2012","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=3411","title":{"rendered":"\u00ab Le Challenge Vercors 2012 \u00bb"},"content":{"rendered":"<blockquote>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3433\" title=\"Vercors\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors.jpg\" alt=\"\" width=\"478\" height=\"139\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors.jpg 597w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors-300x87.jpg 300w\" sizes=\"auto, (max-width: 478px) 100vw, 478px\" \/><\/h4>\n<h4><strong>Descriptif :<\/strong><\/h4>\n<p><strong>Cyclosportive<\/strong> : <a title=\"Challenge Vercors 2012\" href=\"http:\/\/www.openrunner.com\/index.php?id=1685352\" target=\"_blank\">La Challenge Vercors 2012<\/a><a title=\"Parcours sur Open Runner\" href=\"http:\/\/www.openrunner.com\/index.php?id=957053\" target=\"_blank\"><br \/>\n<\/a> <strong>R\u00e9gion<\/strong> : Rh\u00f4ne-Alpes<br \/>\n<strong>D\u00e9pt<\/strong> : Is\u00e8re<br \/>\n<strong>Ville de d\u00e9part<\/strong> :\u00a0 Villard-de-Lans (38250)<br \/>\n<strong>Difficult\u00e9<\/strong> : Haute<br \/>\n<strong>Distance<\/strong> : 170km <strong>\/ D\u00e9nivel\u00e9<\/strong> : 3380m<br \/>\n<strong>Dur\u00e9e<\/strong> : 6 heures 28 minutes et 51 secondes<br \/>\n<strong>Sport<\/strong> :\u00a0Cyclisme Route<\/p><\/blockquote>\n<p style=\"text-align: justify;\">Deuxi\u00e8me \u00e9preuve du Grand Troph\u00e9e pour moi apr\u00e8s la LOOK la semaine derni\u00e8re. Finalement cette sortie sur les routes nivernaises aura \u00e9t\u00e9 plus que b\u00e9n\u00e9fique et c&rsquo;est avec de bonnes sensations que je me pr\u00e9sente \u00e0 cette nouvelle \u00e9preuve. Sans la fatigue de la route \u00e9galement puisque mon p\u00e8re et mon fr\u00e8re m&rsquo;ont cette fois propos\u00e9 de\u00a0 m&rsquo;accompagner. Un beau week-end en perspective!<\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Profil.jpg\" rel=\"attachment wp-att-3418\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" title=\"Profil\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Profil.jpg\" alt=\"\" width=\"615\" height=\"321\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Nous arrivons suffisamment t\u00f4t pour me permettre de me pr\u00e9parer calmement et de me placer correctement sur la ligne. Les derni\u00e8res minutes avent le d\u00e9part me semble interminable. J&rsquo;ai h\u00e2te d&rsquo;en d\u00e9coudre avec ce Vercors que je ne connais pas. Nous nous \u00e9lan\u00e7ons \u00e0 8h pile (organisation r\u00e9gl\u00e9e comme une horloge!) pour ce qui va \u00eatre encore une fois un d\u00e9part tr\u00e8s rapide. Et comme d&rsquo;habitude, je peine, autant \u00e0 cause du manque d&rsquo;\u00e9chauffement que de ma difficult\u00e9 \u00e0 me placer dans ces pelotons group\u00e9s, mais je m&rsquo;accroche.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" title=\"01 - villard-de-lans\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/01-villard-de-lans.jpg\" alt=\"\" width=\"260\" height=\"230\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" title=\"02 - depart-challenge\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/02-depart-challenge.jpg\" alt=\"\" width=\"332\" height=\"230\" \/><\/p>\n<p style=\"text-align: justify;\">J&rsquo;attaque le col de la Croix Perrin (petit col de 3.6 km \u00e0 5.9%) avec le groupe, que le rythme rapide impos\u00e9 fais d\u00e9j\u00e0 exploser. Je bascule dans la descente (qui est d\u00e9cid\u00e9ment mon gros points faible) et incapable de suivre me retrouve seul&#8230; J&rsquo;attends un groupe qui revient de l\u2019arri\u00e8re et avec lesquels je r\u00e9alise la mont\u00e9e du col d&rsquo;Herbouilly (10.4km \u00e0 3.7%) sur un bon train. Je fais une nouvelle fois la descente seul. Le fond est raides et technique. Quand soudain mon pneu avant \u00e9clate&#8230;J&rsquo;ai pri\u00e9 le ciel de pouvoir rester sur mon v\u00e9lo, j&rsquo;ai r\u00e9ussi \u00e0 ralentir sans tomber, ouff&#8230;je suis pass\u00e9 une nouvelle fois tout pr\u00e8s de la chute. 15min de r\u00e9paration durant lesquelles je m\u2019aper\u00e7ois que mes flancs de jantes sont d\u00e9form\u00e9s. La roue est neuve, j&rsquo;ai vraiment la poisse. Et il se met \u00e0 pleuvoir&#8230; Il me reste alors un peu plus de 120km \u00e0 couvrir et autant pour retrouver un moral qui est d\u00e9sormais comme mon frein avant, c&rsquo;est \u00e0 dire inexistant.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3535\" title=\"SAMSUNG DIGITAL CAMERA\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Descente-Herbouilly-183-1.jpg\" alt=\"\" width=\"417\" height=\"588\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Descente-Herbouilly-183-1.jpg 596w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Descente-Herbouilly-183-1-212x300.jpg 212w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/><\/p>\n<p style=\"text-align: justify;\">Les paysages restent malgr\u00e9 tout splendides&#8230;<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3488 size-full\" title=\"10 - Vers Saint Eulalie en Royans\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/10-Vers-Saint-Eulalie-en-Royans.jpg\" alt=\"\" width=\"592\" height=\"583\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/10-Vers-Saint-Eulalie-en-Royans.jpg 592w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/10-Vers-Saint-Eulalie-en-Royans-300x295.jpg 300w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/p>\n<p style=\"text-align: justify;\">Apr\u00e8s cette longue descente vers Saint Jean en Royans, nous attaquons ce qui devrait \u00eatre le morceau de bravoure de la journ\u00e9e, le Col de la Machine et ces 11.2 km \u00e0 6.2% de moyenne. Je retrouve tout au long de cette mont\u00e9e des coureurs isol\u00e9s. Je d\u00e9passe bon nombre d&rsquo;entre eux et r\u00e9alise au final une mont\u00e9e tout \u00e0 fait honorable. La r\u00e9compense est une\u00a0 travers\u00e9e de Combe Laval tout simplement vertigineuse.<\/p>\n<p style=\"text-align: justify;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3499 size-full\" title=\"11 - Col de la Machine\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/11-Col-de-la-Machine.jpg\" alt=\"\" width=\"298\" height=\"166\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3508 size-full\" title=\"12 - Combe Laval\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/12-Combe-Laval2.jpg\" alt=\"\" width=\"295\" height=\"166\" \/><\/p>\n<p style=\"text-align: justify;\">Les pourcentages dans les 14km d\u2019ascension restant se font plus doux&#8230; puis c&rsquo;est la descente vers Vassieux-en-Vercors (haut lieux de la r\u00e9sistance), la vall\u00e9e de la Vernaison et le long faux plat descendant vers Saint Agnan dans lequel je me retrouve une nouvelle fois seul. Je laisse beaucoup de force face au vent et suit incapable de suivre lorsqu&rsquo;un groupe revient de l&rsquo;arri\u00e8re.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-3519\" title=\"14 - Descente vers Vassieux en Vercors\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/14-Descente-vers-Vassieux-en-Vercors.jpg\" alt=\"\" width=\"298\" height=\"221\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3520 size-full\" title=\"16 - Vers Saint Agnan\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/16-Vers-Saint-Agnan.jpg\" alt=\"\" width=\"298\" height=\"221\" \/>.<\/p>\n<p style=\"text-align: justify;\">Derni\u00e8re difficult\u00e9, le col d&rsquo;Herbouilly par le versant que l&rsquo;on descendait tout \u00e0 l&rsquo;heure et ses 6.5km \u00e0 7.1% de moyenne. Je m&rsquo;arr\u00eate bri\u00e8vement au ravito install\u00e9 au pieds du col. Les gens sont charmants et le menu est solide :\u00a0 saucisson, fromage du Vercors, fruits secs, boissons fruit\u00e9es,&#8230; Et c&rsquo;est plein d&rsquo;\u00e9nergie que je repars! L&rsquo;ascension est raide et il commence \u00e0 faire chaud mais l&rsquo;arriv\u00e9e n&rsquo;est plus loin. Finalement cette cyclo n&rsquo;aura pas \u00e9t\u00e9 aussi dur que je le redoutais.<\/p>\n<p>Derni\u00e8re descente prudente pour une arriv\u00e9 \u00e0 Villard-de-Lans en <strong>6h28 et 51sec<\/strong>, soit une moyenne de <strong>26.23km\/h<\/strong> et avec la 211\u00b0place sur 326.<\/p>\n<p style=\"text-align: justify;\">Mon plateau repas ingurgit\u00e9, je rejoins mon p\u00e8re et mon fr\u00e8re pour la remise des troph\u00e9es, les performances de certain nous laissant sur le cul (le vainqueur met \u00e0 peine plus de 4h45) et c&rsquo;est\u00a0 sous une grosse averse que nous reprenons la voiture en direction de Saint-Etienne. En attendant la prochaine cyclo qui sera vraisemblablement celle des 3 Ballons.<\/p>\n<p><a href=\"https:\/\/medianbox.fr\/other\/MeDiaNSports\/functions\/view.php?gpx=680\" rel=\"attachment wp-att-3415\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-3415 size-full\" title=\"Parcours\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Parcours.jpg\" alt=\"\" width=\"566\" height=\"571\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Parcours.jpg 566w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Parcours-150x150.jpg 150w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Parcours-297x300.jpg 297w\" sizes=\"auto, (max-width: 566px) 100vw, 566px\" \/><\/a><\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<div id=\"attachment_7654\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a class=\"colorbox-link\" href=\"#bspace\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7654\" class=\"wp-image-7654\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors-BSpace.jpg\" alt=\"Vercors-BSpace\" width=\"600\" height=\"374\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors-BSpace.jpg 730w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2012\/05\/Vercors-BSpace-300x187.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><p id=\"caption-attachment-7654\" class=\"wp-caption-text\">BSp@ce, le beau blog du fr\u00e9ro !<\/p><\/div>\n<div style=\"display: none;\">\n<div id=\"bspace\"><iframe loading=\"lazy\" src=\"http:\/\/bspace.w.pw\/wordpress\/rando-vercors-2012\/\" width=\"750\" height=\"475\" frameborder=\"0\" scrolling=\"auto\"><\/iframe><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Descriptif : Cyclosportive : La Challenge Vercors 2012 R\u00e9gion : Rh\u00f4ne-Alpes D\u00e9pt : Is\u00e8re Ville de d\u00e9part :\u00a0 Villard-de-Lans (38250) Difficult\u00e9 : Haute Distance : 170km \/ D\u00e9nivel\u00e9 : 3380m Dur\u00e9e : 6 heures 28 minutes et 51 secondes Sport :\u00a0Cyclisme Route Deuxi\u00e8me \u00e9preuve du Grand Troph\u00e9e pour moi apr\u00e8s la LOOK la semaine derni\u00e8re. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-3411","post","type-post","status-publish","format-standard","hentry","category-cyclosportive"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00ab Le Challenge Vercors 2012 \u00bb - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=3411\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00ab Le Challenge Vercors 2012 \u00bb - MeDiaN@Tour\" \/>\n<meta property=\"og:description\" content=\"Descriptif : Cyclosportive : La Challenge Vercors 2012 R\u00e9gion : Rh\u00f4ne-Alpes D\u00e9pt : Is\u00e8re Ville de d\u00e9part :\u00a0 Villard-de-Lans (38250) Difficult\u00e9 : Haute Distance : 170km \/ D\u00e9nivel\u00e9 : 3380m Dur\u00e9e : 6 heures 28 minutes et 51 secondes Sport :\u00a0Cyclisme Route Deuxi\u00e8me \u00e9preuve du Grand Troph\u00e9e pour moi apr\u00e8s la LOOK la semaine derni\u00e8re. 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