{"id":473,"date":"2010-05-30T21:44:11","date_gmt":"2010-05-30T19:44:11","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=473"},"modified":"2013-08-06T21:28:47","modified_gmt":"2013-08-06T19:28:47","slug":"ma-premiere-cyclosportive","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=473","title":{"rendered":"\u00ab La LOOK 2010 \u00bb"},"content":{"rendered":"<p style=\"text-align: justify;\">Dimanche 30 mai 2010.<\/p>\n<p style=\"text-align: justify;\">Cette date est \u00e0 retenir puisqu&rsquo;il s&rsquo;agit de ma premi\u00e8re participation \u00e0 une cyclo-sportive.<\/p>\n<p style=\"text-align: justify;\">Bien que le d\u00e9part ne soit donn\u00e9 qu&rsquo;\u00e0 8h30, je choisis de faire sonner mon r\u00e9veil \u00e0 5h. Mais comme je n&rsquo;ai pas r\u00e9ussi \u00e0 dormir, ce n&rsquo;est finalement pas si t\u00f4t. Lorsque j&rsquo;ouvre les volets, je me rend malheureusement compte que la m\u00e9t\u00e9o ne s&rsquo;est pas tromp\u00e9 : temps humide et vent de nord ouest bien pr\u00e9sent. Cela ne va d\u00e9cid\u00e9ment pas faciliter les choses.<\/p>\n<p style=\"text-align: justify;\">En tout cas il va falloir de l&rsquo;\u00e9nergie et je prend un d\u00e9jeuner copieux : tartines\/caf\u00e9 suivies de\u00a0 pates\/jambon\/gruy\u00e8re et re-tartine\/jus d&rsquo;orange. Il est alors 5h30 ce qui me laisse bien 3 bonnes heures pour dig\u00e9rer, donc pas de probl\u00e8me.<\/p>\n<p style=\"text-align: justify;\">Avant de partir,\u00a0 je contr\u00f4le une derni\u00e8re fois mon v\u00e9lo (pression des pneus, serrage du p\u00e9dalier, r\u00e9glage des freins) et pr\u00e9parer mon cuissard, avec quelques granny pour pr\u00e9venir les fringales.<\/p>\n<p style=\"text-align: justify;\">7h30 : Je sors de chez moi pour me rendre au d\u00e9part. Et il pleut l\u00e9g\u00e8rement.<\/p>\n<p style=\"text-align: justify;\">A mon arriv\u00e9e sur le quai de la Mantoue, lieu o\u00f9 se trouve le d\u00e9part, je constate que de nombreuses personnes sont d\u00e9j\u00e0 arriv\u00e9es et s&rsquo;activent \u00e0 monter les v\u00e9lo. Une chose est s\u00fbr, cette course est une super vitrine pour LOOK puisque de nombreux amoureux de la marque s&rsquo;y sont donn\u00e9s rendez-vous.<\/p>\n<p style=\"text-align: justify;\">Je prend place dans la zone de d\u00e9part qui m&rsquo;est attribu\u00e9e. Une heureuse erreur dans l&rsquo;attribution des dossards me place dans la premi\u00e8re zone, c&rsquo;est \u00e0 dire avec la VIP et autres invit\u00e9s.<\/p>\n<p style=\"text-align: justify;\">8h30 : heure annonc\u00e9 du d\u00e9part. L&rsquo;impatience commence \u00e0 s&#8217;emparer de tout ce petit monde. Apr\u00e8s de multiples recommandations sur la s\u00e9curit\u00e9 motiv\u00e9es par la chauss\u00e9es d\u00e9tremp\u00e9e sur laquelle nous allons nous \u00e9lancer, le d\u00e9part est enfin donner.<\/p>\n<p style=\"text-align: justify;\">C&rsquo;est donc parti pour 160km. Et le moins que l&rsquo;on puisse dire c&rsquo;est que \u00e7a part vite. D\u00e9termin\u00e9 \u00e0 rester bien placer, mon compteur ne descend pas en dessous des 50km\/h durant les 10 premiers km. La chauss\u00e9e est glissante, les forts remontent le peloton tandis que d&rsquo;autres sont autant dire \u00e0 l&rsquo;arr\u00eat.<\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_96.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-509\" title=\"lalook10_96\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_96.jpg\" alt=\"\" width=\"500\" height=\"353\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_96.jpg 500w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_96-300x211.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Heureusement la premi\u00e8re bosse que je connais bien pour l&rsquo;avoir fait presque \u00e0 chaque sortie va permettre de reformer les groupes. Je me retrouve ainsi dans un bon groupe d&rsquo;une 30\u00b0 de personnes avec qui je vais faire les 100 premiers km. Les jambes sont bonnes et je suis sans probl\u00e8me l&rsquo;allure du groupe, qui si elle est correcte n&rsquo;est pas non plus sensationnelle : 36km\/h de moyenne environ. Je ne peut m&#8217;emp\u00eacher d&rsquo;\u00eatre un peu d\u00e9\u00e7u par l&rsquo;ambiance qui r\u00e8gne dans le groupe o\u00f9 personne ne souhaite vraiment rouler comme si il y avait un enjeux plus grand \u00e0 l&rsquo;arriv\u00e9e que celui de passer une bonne journ\u00e9e.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_51.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-492 aligncenter\" title=\"lalook10_51\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_51.jpg\" alt=\"\" width=\"500\" height=\"353\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_51.jpg 500w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook10_51-300x211.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">100\u00b0km. On vient de passer la bosse de Martangy qui est l&rsquo;une des principales difficult\u00e9s du parcours. Apr\u00e8s m&rsquo;\u00eatre arrach\u00e9 durant toute la cote, je bascule au sommet en 3\u00b0 position du groupe lorsque je sens comme un flottement \u00e0 l&rsquo;avant. Je me lance sans plus r\u00e9fl\u00e9chir dans la descente mais le l\u00e9ger flottement devient rapidement la d\u00e9sagr\u00e9able sensation de rouler sur la jante. Un rapide coup d&rsquo;oeil suffit \u00e0 constater que mon pneu avant est totalement \u00e0 plat. Crisp\u00e9 sur le frein arri\u00e8re, c&rsquo;est en bataillant que je parviens \u00e0 m&rsquo;extraire du groupe pour m&rsquo;arr\u00eater sur le bord de la route.<\/p>\n<p style=\"text-align: justify;\">Contrairement \u00e0 de nombreux avis, j&rsquo;avais heureusement pris la d\u00e9cision de porter de quoi r\u00e9parer. Assis sur le bas c\u00f4t\u00e9, je regarde passer les groupes les uns apr\u00e8s les autres. Et c&rsquo;est dur. Apr\u00e8s 15min d&rsquo;arr\u00eat oblig\u00e9, je parviens \u00e0 repartir mais l&rsquo;envie n&rsquo;y est plus. Et ce n&rsquo;est qu&rsquo;au bout de 40 bornes en solitaire qu&rsquo;un groupe me rejoint enfin. Je r\u00e9ussi \u00e0 prendre les roues pour ne pas les l\u00e2cher avant l&rsquo;arriv\u00e9e. Enfin presque jusqu&rsquo;\u00e0 l&rsquo;arriv\u00e9e, puisque je r\u00e9ussi \u00e0 sortir dans les derniers hectom\u00e8tres de la course. Alors que tout le monde se presse \u00e0 la corde, je coupe le dernier S \u00e0 l&rsquo;ext\u00e9rieur ce qui me permet de ne pas perdre trop de vitesse et surtout de me retrouver seul en face de la derni\u00e8re cote que je passe \u00e0 fond. Encore les 100 derniers long m\u00e8tres \u00e0 parcourir sur les pav\u00e9s devant le palais Ducal et c&rsquo;est avec soulagement que je franchi la ligne d&rsquo;arriv\u00e9e.<\/p>\n<p style=\"text-align: justify;\">Au final je reste relativement content de ma performance puisque je termine le parcours en 4h58min14sec, soit une moyenne de 32,8km\/h. J&rsquo;obtiens ainsi la 146\u00b0 place (sur 500participants) du classement g\u00e9n\u00e9rale et la 28\u00b0 dans ma cat\u00e9gorie&#8230; D\u00e9cid\u00e9ment, cette crevaison est vraiment dommage.<\/p>\n<p style=\"text-align: justify;\">En tout cas un grand bravo \u00e0 tous les participants et aux organisateurs sans qui cette fabuleuse journ\u00e9e n&rsquo;aurait pu avoir lieu.<\/p>\n<p style=\"text-align: justify;\">Plus de photos <a title=\"Lalook2010\" href=\"http:\/\/www.lookcycle.com\/lalook\/galerie.php\" target=\"_blank\">ici<\/a>.<\/p>\n<p>Article dans le journal du centre :<\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-481\" title=\"look-1\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-11-1024x715.jpg\" alt=\"\" width=\"655\" height=\"458\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-11-1024x715.jpg 1024w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-11-300x209.jpg 300w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-11.jpg 1084w\" sizes=\"auto, (max-width: 655px) 100vw, 655px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-484\" title=\"look-2\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-2.jpg\" alt=\"\" width=\"612\" height=\"363\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-2.jpg 956w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-2-300x178.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-486\" title=\"look-3\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-3.jpg\" alt=\"\" width=\"610\" height=\"350\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-3.jpg 954w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-3-300x171.jpg 300w\" sizes=\"auto, (max-width: 610px) 100vw, 610px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook-classement.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-490\" title=\"lalook-classement\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook-classement.jpg\" alt=\"\" width=\"611\" height=\"481\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook-classement.jpg 955w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/lalook-classement-300x235.jpg 300w\" sizes=\"auto, (max-width: 611px) 100vw, 611px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" title=\"look-5\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-5.jpg\" alt=\"\" width=\"635\" height=\"381\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-5.jpg 992w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2010\/06\/look-5-300x179.jpg 300w\" sizes=\"auto, (max-width: 635px) 100vw, 635px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R\u00e9sum\u00e9 de ma premi\u00e8re participation \u00e0 une cyclosportive.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-473","post","type-post","status-publish","format-standard","hentry","category-cyclosportive"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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