{"id":6600,"date":"2014-10-18T18:35:13","date_gmt":"2014-10-18T16:35:13","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=6600"},"modified":"2014-10-28T20:15:14","modified_gmt":"2014-10-28T19:15:14","slug":"12-croix-dautomne-2014","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=6600","title":{"rendered":"12\u00b0 Croix d’Automne 2014"},"content":{"rendered":"


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R\u00e9sum\u00e9 <\/h3>
<\/p>\n
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Descriptif :<\/strong><\/h4>\n

Site Openrunner<\/strong> : 12\u00b0 Croix d’Automne<\/a>\"2014_Croix-Automne2\"
\n<\/a> Pays<\/strong> :\u00a0France
\nR\u00e9gion<\/strong> : Rh\u00f4ne-Alpes
\nD\u00e9pt<\/strong> : Loire
\nVille de d\u00e9part<\/strong> : Chalain d’Uzore (42600)
\nDifficult\u00e9<\/strong> : Haute
\nDistance<\/strong> : 70km \/ D\u00e9nivel\u00e9<\/strong> : 1917 m
\nDur\u00e9e<\/strong> : 6 heures 30
\nSport<\/strong> :\u00a0Cyclisme VTT<\/p><\/blockquote>\n

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Temps forts <\/h3>
<\/p>\n
\"Chateau_de_goutelas\"

Le Ch\u00e2teau de Goutelas nous accueillent pour un premier ravito sympathique et bien fourni. Apr\u00e8s une premi\u00e8re partie relativement plane mais boueuse, le terrain deviendra par la suite davantage accident\u00e9 et technique. Une entame de parcours id\u00e9ale donc pour s’\u00e9chauffer!<\/p><\/div>\n

\"Chateau

La premi\u00e8re grosse difficult\u00e9 de la journ\u00e9e franchie, nous d\u00e9valons un petit single qui nous conduit directement au 2\u00b0 ravito du parcours. Le soleil est chaud pour une fin octobre et le t-shirt thermique est d\u00e9sormais de trop. Courte halte donc, sans oublier les saucissons, fourmes et p\u00e2tes de fruits pour bien n\u00e9gocier la mont\u00e9e vers le Ch\u00e2teau de Couzan. Avec une partie goudronn\u00e9e un peu longue \u00e0 couvrir certes mais qui en valait finalement la peine puisque la suite est sublime : panorama sur le ch\u00e2teau, descente technique mais pas trop jusqu’au cours d’eau du Lignon. Le pied !<\/p><\/div>\n

\"Le

Profitons de ce court moment de r\u00e9pit avant le 3\u00b0 ravitaillement qui marque le d\u00e9but de la derni\u00e8re bosse.<\/p><\/div>\n

\"2014_Croix-Automne-participant\"

Le circuit est effectivement un peu moins difficile qu’en 2012, date de ma premi\u00e8re et unique participation, mais il n’en reste pas moins costaud. Le d\u00e9nivel\u00e9 dans les derniers kilom\u00e8tres est heureusement largement n\u00e9gatif ce qui me permet de terminer cette rando dans de bonnes conditions. Gros gros plaisir en tout cas et chapeau aux b\u00e9n\u00e9voles qui ont su nous proposer un nouveau parcours magnifique tout en gardant le bon esprit des \u00e9ditions pr\u00e9c\u00e9dentes!<\/p><\/div>\n

\"2014_Chalain

Et de 70! Nous voil\u00e0 de retour \u00e0 Chalain d’Uzore avec de superbes images dans les yeux… et quelques douleurs ici et l\u00e0. L’organisation \u00e0 de plus tout pr\u00e9vu puisqu’un petit repas fait de saucisse, fourme et quatre quart nous attends. Assis tranquille au Soleil, J’Aime !<\/p><\/div>\n

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Parcours <\/h3>
<\/p>\n

\"2014_Croix-Automne-parcours\"<\/a><\/p>\n

<\/div><\/div>
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Profil <\/h3>
<\/p>\n

\"2014_Croix-Automne-profil\"<\/a><\/p>\n

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\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-6600","post","type-post","status-publish","format-standard","hentry","category-randonnee"],"yoast_head":"\n12\u00b0 Croix d'Automne 2014 - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=6600\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"12\u00b0 Croix d'Automne 2014 - MeDiaN@Tour\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medianbox.fr\/wordpress\/?p=6600\" \/>\n<meta property=\"og:site_name\" content=\"MeDiaN@Tour\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-18T16:35:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-28T19:15:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2014\/10\/2014_Croix-Automne2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"187\" \/>\n\t<meta property=\"og:image:height\" content=\"178\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MeDiaN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"MeDiaN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600\"},\"author\":{\"name\":\"MeDiaN\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e1cba8e776ddbc5e91ef69e134732c6d\"},\"headline\":\"12\u00b0 Croix d’Automne 2014\",\"datePublished\":\"2014-10-18T16:35:13+00:00\",\"dateModified\":\"2014-10-28T19:15:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600\"},\"wordCount\":391,\"image\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2014\\\/10\\\/2014_Croix-Automne2.jpg\",\"articleSection\":[\"Randonn\u00e9e\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600\",\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=6600\",\"name\":\"12\u00b0 Croix d'Automne 2014 - 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