{"id":8169,"date":"2015-06-27T22:30:56","date_gmt":"2015-06-27T20:30:56","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=8169"},"modified":"2016-01-25T22:47:49","modified_gmt":"2016-01-25T21:47:49","slug":"la-ligerienne-2015","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=8169","title":{"rendered":"La Lig\u00e9rienne 2015"},"content":{"rendered":"<p style=\"text-align: center;\"><div id=\"wp-tabs-1\" class=\"wp-tabs wpui-dark wpui-styles wpui-tabs-horizontal\" data-style=\"wpui-dark\"><br \/>\n<h3 class=\"wp-tab-title\"> R\u00e9sum\u00e9 <\/h3><div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<blockquote>\n<h4><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8173\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-ban-1.jpg\" alt=\"2015-laLigerienne-ban-1\" width=\"480\" height=\"124\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-ban-1.jpg 575w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-ban-1-300x78.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/h4>\n<h4><strong>Descriptif :<\/strong><\/h4>\n<p><strong>Site Openrunner<\/strong> : <a href=\"http:\/\/www.openrunner.com\/index.php?id=4982155\" target=\"_blank\">La Lig\u00e9rienne 2015<\/a><br \/>\n<strong>Pays<\/strong> :\u00a0France<br \/>\n<strong>R\u00e9gion<\/strong> : Rh\u00f4ne-Alpes<br \/>\n<strong>D\u00e9pt<\/strong> : Loire<br \/>\n<strong>Ville de d\u00e9part<\/strong> : Poncins (42110)<br \/>\n<strong>Difficult\u00e9<\/strong> : Moyenne<br \/>\n<strong>Distance<\/strong> : 134km<strong> \/ D\u00e9nivel\u00e9<\/strong> : 2200m<br \/>\n<strong>Dur\u00e9e<\/strong> : 4 heures 39<br \/>\n<strong>Sport<\/strong> :\u00a0Cyclisme Route<\/p>\n<p style=\"text-align: justify;\"><em>Ce matin, nous \u00e9tions pas loin de 400 cyclistes au d\u00e9part de Poncins pour une \u00e9dition ensoleill\u00e9e de la Ligerienne. Une tr\u00e8s belle rando avec un petit mur bien surprenant au alentour de Marcoux, une longue et belle ascension du col du B\u00e9al par Sauvain (et sa fourme de pays), puis un retour par Saint Thurins\/Ailleux par des routes qui m&rsquo;\u00e9taient totalement inconnues. Un bon petit repas en arrivant et du Soleil, 5\/5 pour une rando qui en vaudrait plus. Mention sp\u00e9ciale \u00e0 Alexis pour sa participation en v\u00e9lo couch\u00e9 avec en plus l&rsquo;aller-retour Saint Genest-Lerpt \/ Poncins !!!!! <\/em><\/p>\n<\/blockquote>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br style=\"text-align: center;\" \/> <h3 class=\"wp-tab-title\"> Parcours <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/other\/MeDiaNSports\/functions\/view.php?gpx=1141\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8170 size-full\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-parcours.jpg\" alt=\"2015-laLigerienne-parcours\" width=\"575\" height=\"360\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-parcours.jpg 575w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-parcours-300x188.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<h3 class=\"wp-tab-title\"> Profil <\/h3> <div class=\"wp-tab-content\"><div class=\"wp-tab-content-wrapper\"><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-profil.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8171\" src=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-profil.jpg\" alt=\"2015-laLigerienne-profil\" width=\"575\" height=\"162\" srcset=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-profil.jpg 907w, https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/06\/2015-laLigerienne-profil-300x84.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><\/div><\/div><!-- end div.wp-tab-content --><br \/>\n<\/div><!-- end div.wp-tabs --><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-8169","post","type-post","status-publish","format-standard","hentry","category-randonnee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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