{"id":8753,"date":"2015-08-05T23:42:49","date_gmt":"2015-08-05T21:42:49","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=8753"},"modified":"2016-01-25T23:00:45","modified_gmt":"2016-01-25T22:00:45","slug":"les-cingles-du-ventoux-2015-n8068","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=8753","title":{"rendered":"Les Cingl\u00e9s du Ventoux 2015 (n\u00b08068)"},"content":{"rendered":"


\n

R\u00e9sum\u00e9 <\/h3>
<\/p>\n

\"2015_Cingle-ban1\"<\/p>\n

Descriptif :<\/strong>\"Cingle_5894\"<\/p>\n

Parcours : <\/strong>Les Cingl\u00e9s du Ventoux 2015<\/a>
\nR\u00e9gion<\/strong> : Provence-Alpes-C\u00f4te d’Azur
\nD\u00e9pt<\/strong> : Vaucluse
\nVille de d\u00e9part<\/strong> :\u00a0 B\u00e9doin (84410)
\nDifficult\u00e9<\/strong> : Haute
\nDistance<\/strong> : 164km \/ D\u00e9nivel\u00e9<\/strong> : 4725m
\nDur\u00e9e<\/strong> : 7 heures 57 minutes
\nSport<\/strong> :\u00a0Cyclisme Route<\/p>\n

3<\/span><\/strong>, c’est d’abord le nombre de mont\u00e9es du Ventoux<\/span> que devra effectuer le cycliste qui souhaite devenir cingl\u00e9.<\/em><\/p>\n

3<\/span><\/strong>, c’est aussi le nombre de temps d’ascension battu avec 1h45 par Bedoin, 1h40 par Malauc\u00e8ne et 1h34 par Sault. De tr\u00e8s bons temps par rapports \u00e0 mes participations pr\u00e9c\u00e9dentes qui peuvent \u00eatre expliqu\u00e9s par l\u2019absence de vent (assez rare pour \u00eatre signal\u00e9) et mon super \u00e9tat de forme. Je m’autoriserai ainsi un petite boucle suppl\u00e9mentaire histoire de rallier B\u00e9doin et Malauc\u00e8ne par le col de la Madeleine, tr\u00e8s plaisant sur son versant B\u00e9doin.<\/p>\n

3<\/span><\/strong>, c’est aussi mon nombre de participations r\u00e9ussis \u00e0 ce d\u00e9fi<\/span>. Je deviens ainsi le 5407i\u00e8me Cingl\u00e9<\/a>, le 467i\u00e8me Gal\u00e9rien<\/a> et 8068i\u00e8me Cingl\u00e9 de la confr\u00e9rie. Si il y avait encore un doute, il n’y en a donc plus \ud83d\ude42<\/em><\/p>\n<\/blockquote>\n

\"2015_Cingle_foot\"<\/p>\n

<\/div><\/div>
\n

Diaporama <\/h3>
<\/p>\n
\n

ngg_shortcode_0_placeholder<\/p>\n<\/blockquote>\n

<\/div><\/div>

Parcours <\/h3>
<\/p>\n

\"2015_Cingle-parcours\"<\/a><\/p>\n

<\/div><\/div>
\n

Profil <\/h3>
<\/p>\n

\"2015_Cingle_du_Ventoux-profil\"<\/a><\/p>\n

<\/div><\/div>
\n

Homologation <\/h3>
<\/p>\n

\"2015_Cingle_homolo\"<\/p>\n

\"2015_Cingle_homolo2\"<\/p>\n

<\/div><\/div>
\n

BSp@ce <\/h3>
<\/p>\n
\"Ventoux-BSpace\"<\/a>

BSp@ace, le beau blog rando du fr\u00e9ro !<\/p><\/div>\n

<\/div><\/div>
\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[59],"tags":[],"class_list":["post-8753","post","type-post","status-publish","format-standard","hentry","category-cingles"],"yoast_head":"\nLes Cingl\u00e9s du Ventoux 2015 (n\u00b08068) - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=8753\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Cingl\u00e9s du Ventoux 2015 (n\u00b08068) - 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