{"id":8989,"date":"2015-10-17T22:28:31","date_gmt":"2015-10-17T20:28:31","guid":{"rendered":"https:\/\/medianbox.fr\/wordpress\/?p=8989"},"modified":"2016-01-25T23:06:18","modified_gmt":"2016-01-25T22:06:18","slug":"les-croix-dautomne-2015","status":"publish","type":"post","link":"https:\/\/medianbox.fr\/wordpress\/?p=8989","title":{"rendered":"Les Croix d’Automne 2015"},"content":{"rendered":"


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R\u00e9sum\u00e9 <\/h3>
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\"2015-Croix_dAutomne-ban\"<\/p>\n

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Descriptif :<\/strong><\/h4>\n

Site Openrunner<\/strong> : 13\u00b0 Croix d’Automne\"2014_Croix-Automne2\"<\/a>
\n<\/a> Pays<\/strong> :\u00a0France
\nR\u00e9gion<\/strong> : Rh\u00f4ne-Alpes
\nD\u00e9pt<\/strong> : Loire
\nVille de d\u00e9part<\/strong> : Chalain d’Uzore (42600)
\nDifficult\u00e9<\/strong> : Haute
\nDistance<\/strong> : 68km \/ D\u00e9nivel\u00e9<\/strong> : 1700 m
\nDur\u00e9e<\/strong> : 6 heures 45
\nSport<\/strong> :\u00a0Cyclisme VTT<\/p>\n

Il faisait frais ce matin \u00e0 Chalain d’Uzore. Mais nous \u00e9tions pourtant tous les trois motiv\u00e9s car cette rando organis\u00e9e par le club de Chalain est sans nul doute \u00e0 classer dans le Top Cinq des plus belles sorties VTT du d\u00e9partement. <\/em><\/p>\n

Parcours magnifique mais technique en plein c\u0153ur du pays d’Astr\u00e9e, fl\u00e9chage impeccable, ravitaillement nombreux et copieux, convivialit\u00e9 \u00e9taient une fois de plus au rendez-vous.\u00a0<\/em><\/p>\n

Un petit regret tout de m\u00eame, celui-de voir le grand parcours \u00e9voluer vers plus de facilit\u00e9 d’ann\u00e9es en ann\u00e9es. Car si 2012 \u00e9tait v\u00e9ritablement difficile, 2014 n’\u00e9tait que difficile et cette \u00e9dition, avec 1700m de d\u00e9nivel\u00e9 seulement, \u00e9tait pour ainsi dire facile. Donc si les organisateurs me lisent, un grand bravo tout d’abord, mais un retour aux sources en 2016 serait g\u00e9nial. En gardant le cadre du Couzan bien entendu.<\/em><\/p>\n<\/blockquote>\n

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Parcours <\/h3>
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\"2015-Croix_dAutomne-parcours\"<\/a><\/p>\n

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Profil <\/h3>
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\"2015-Croix_dAutomne-profil\"<\/a><\/p>\n

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Editions pass\u00e9es <\/h3>

\n12\u00b0 Croix d’Automne 2014<\/a>
\n10\u00b0 Croix d’Automne 2012<\/a>
\n<\/div><\/div>
\n<\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-8989","post","type-post","status-publish","format-standard","hentry","category-randonnee"],"yoast_head":"\nLes Croix d'Automne 2015 - MeDiaN@Tour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/medianbox.fr\/wordpress\/?p=8989\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Croix d'Automne 2015 - MeDiaN@Tour\" \/>\n<meta property=\"og:url\" content=\"https:\/\/medianbox.fr\/wordpress\/?p=8989\" \/>\n<meta property=\"og:site_name\" content=\"MeDiaN@Tour\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-17T20:28:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-25T22:06:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/medianbox.fr\/wordpress\/wp-content\/uploads\/2015\/10\/2015-Croix_dAutomne-ban.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"590\" \/>\n\t<meta property=\"og:image:height\" content=\"221\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"MeDiaN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"MeDiaN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989\"},\"author\":{\"name\":\"MeDiaN\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/#\\\/schema\\\/person\\\/e1cba8e776ddbc5e91ef69e134732c6d\"},\"headline\":\"Les Croix d’Automne 2015\",\"datePublished\":\"2015-10-17T20:28:31+00:00\",\"dateModified\":\"2016-01-25T22:06:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989\"},\"wordCount\":209,\"image\":{\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/wp-content\\\/uploads\\\/2015\\\/10\\\/2015-Croix_dAutomne-ban.jpg\",\"articleSection\":[\"Randonn\u00e9e\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989\",\"url\":\"https:\\\/\\\/medianbox.fr\\\/wordpress\\\/?p=8989\",\"name\":\"Les Croix d'Automne 2015 - 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